1 bag of kale or collard greens (Approx 4-6 cups) 2-3 avocados 2 TBL Sea Salt 1 recipe of Balsamic Vinegar Red, orange, yellow bell peppers (or mixture), sliced in bite sized pieces 4 seasoned Chicken breasts fully cooked Leave kale in large leaves, after marinating the leaves will appear smaller. Place kale and avocados [...]
1 can of roasted red peppers 1 cucumber, peeled and thinly sliced 1 -2 tomatoes, cored and thinly sliced 1 avocado, seeded, peeled and thinly sliced Head of lettuce, finely chopped (any type will work) Sprouts (alfalfa, mung, broccoli or other) Large wraps (flour-based or whole wheat) Heat a Panini grill or two frying pans [...]
1-2 apples cored and sliced into small pieces 1 banana Juice for base (Cranberry, Pear, Acai, Pomegranate) Be sure that it is 100% juice with no added sugars 2-3 cups of kale broken by hand into smaller pieces In high speed blender, blend together apples, and banana with juice. Add more banana or apple for [...]
